Understand what types of risk factors you can control and the importance in knowing them so you and your healthcare team can make a plan to change them.
Watch this to learn about cholesterol and other risk factors for heart disease and ways you can reduce your risk.
Learn which foods to choose and which to limit when eating heart healthy to reduce your risk factors for heart disease.
Learn that getting regular physical activity is one of the best things people with heart disease can do to prevent another heart attack, stroke, or cardiovascular procedure, and increase their overall well-being.
Learn tips for safely taking your heart medications as prescribed to reduce your heart disease risk factors and your risk of heart attack and stroke.
Watch to learn what high blood pressure is and how to know if you have it.
This video offers detailed instructions on how to measure your own blood pressure, including tips on timing, equipment, and approach.
