Understand what types of risk factors you can control and the importance in knowing them so you and your healthcare team can make a plan to change them.
Watch this to learn about cholesterol and other risk factors for heart disease and ways you can reduce your risk.
Learn which foods to choose and which to limit when eating heart healthy to reduce your risk factors for heart disease.
Learn that getting regular physical activity is one of the best things people with heart disease can do to prevent another heart attack, stroke, or cardiovascular procedure, and increase their overall well-being.
Learn tips for safely taking your heart medications as prescribed to reduce your heart disease risk factors and your risk of heart attack and stroke.
Watch this clip to learn about a blood pressure management plan and what can be included in it.
Watch this video to learn the Dos and Don'ts of taking your blood pressure at home properly.
